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Mental Health

Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community. Mental health includes our emotional, psychological, and social well-being.

how to prevent job burnout

How To Prevent Job Burnout: Using The Allostatic Load Stress Calculator

How To Prevent Job Burnout: Using The Allostatic Load Stress Calculator Read More »

Did you know that safeguarding your well-being from job burnout can be simple using the Allostatic Load Calculator (ALI)? In today’s fast-paced work environment, chronic stress has become a pervasive issue, taking a toll on our physical and mental health. The ALI empowers individuals to assess the impact of stress on their bodies by studying […]

Соотношение кортизол/ДГЭА-С

CORTISOL/DHEA-S RATIO OF LONGEVITY

CORTISOL/DHEA-S RATIO OF LONGEVITY Read More »

A complex interaction between cortisol and dehydroepiandrosterone-sulphate (DHEA-S) is crucial in the stress system balance. In particular, significantly higher or lower cortisol/DHEA(S) ratios have been associated with depression and aggression. In general, DHEA-S levels affect various body systems, as well as prevent aging (Chahal and Drake 2007). That is why the Cortisol DHEA ratio is

КАК СТРЕСС ВЛИЯЕТ НА ЗДОРОВЬЕ

HOW STRESS AFFECTS THE BODY

HOW STRESS AFFECTS THE BODY Read More »

Today’s life rhythms and demands are often complex and require intense physical and psychological efforts. Generally, acute stress reactions in young healthy individuals do not cause any harm to their health. However, if the threat is not eliminated, such stimuli that exceed a specific person’s ability to adapt can cause significant damage. But how dangerous

тест на стресс

ONLINE DEPRESSION SCREENING

ONLINE DEPRESSION SCREENING Read More »

Depression is one of the most common mental illnesses in the world. It is estimated that there are 350 million people worldwide who have some form of depression. In the United States, 16 million people had a depressive episode in the past year. Moreover, depression is the leading cause of disability worldwide. But how to

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Healsens BV
Kranenhout 39
2134 XC Hoofddorp

+31 6 12683966
contact@healsens.com

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contact

Healsens B.V.
Kranenhout 39
2134 XC Hoofddorp

+31 6 12683966
contact@healsens.com

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