Keeping your heart healthy is something you can work on every day.
What you eat, how much you move, whether you smoke and controlling your cholesterol and blood pressure are five things that can have a big impact on your heart.
Dietary strategies to lower levels of bad LDL cholesterol can negatively affect HDL cholesterol, which is quite common, unfortunately. However, it’s important to know how to increase good cholesterol to maintain a healthy heart. Therefore, there are a number of clinical strategies for treating atherosclerosis and boosting HDL cholesterol levels. Let’s take a look at …
Metabolic syndrome is an unhealthy metabolism that leads to fatal diseases such as heart attacks, diabetes, and cancer. Moreover, this condition affects more than a fifth of the US population and about a quarter of the European population. Even though its prevalence in South-east Asia is lower, it is still rapidly moving towards the rates …
Cardiovascular diseases such as ischemic heart disease, thrombosis, arterial hypertension with its complications – myocardial infarction and stroke – constitute a dynamic multistep process that is closely related to inflammation. It is well-known that CVD diseases rank first among all other diseases of mankind. Traditionally for making an accurate diagnosis, the patient must undergo a …
Vitamin D deficiency affects people of all ages. Last time we analyzed in detail how a deficiency of this vitamin affects our health. This time we will talk about natural and medical treatment for vitamin D deficiency. This article was last reviewed by Svetlana Baloban, Healsens, on October 24, 2020. This article was last modified on 29 October 2020. Let us …
Even with these new ideas that inflammation is the cause of heart disease, cholesterol, and its constituents still account for heart problems in most cases. So this time, we’ll discuss what you can do if your lipid level test results exceed optimal levels. We’ll start by looking at how to lower your cholesterol without pills. …
Although countries are focusing on fighting cardiovascular disease (CVD), the burden of coronary artery disease continues to rise globally. Atherosclerosis, the precursor of CV events, keeps progressing insidiously without symptoms. Let’s take a look at the reasons why this is happening, as well as at the solutions for the problem. Among other things, we will …
Cardiovascular disease is the leading cause of death worldwide, coronary artery disease (CAD) accounting for half of all such deaths. And at least 25% of patients experiencing nonfatal acute myocardial infarction or sudden death had no previous symptoms. Do you know that a 1999 study confirmed that coronary artery disease is ubiquitous between the ages …
More than 102 million American Adults (20 years or older) have total cholesterol levels at or above 200 mg/dL, which is above healthy levels. More than 35 million of these people have levels of 240 mg/dL or higher, which puts them at high risk for heart disease.
Modern books on wellness management often mention Vitamin D. In today’s publication we’ll find out what Vitamin D is and why sustaining its optimum level is critically important for your health.
What is unique about vitamin D is that we don’t only get with food but can also produce it in our body by being exposed to sunlight.
C-reactive protein is a protein made in the liver that indicates the amount of inflammation in the body. A high CRP level increases one’s vulnerability to cardiovascular disease, Alzheimer’s, and cancer.
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