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Category: Endocrine Prevention

how to lower a1c

How to Lower Your A1C Levels?

Diabetes is a major global health concern with a significant rise in prevalence. At the same time, glycated hemoglobin (A1C) helps to know how your body copes with sugar. For us, it’s an opportunity to detect a condition when the body is not functioning normally but it has not yet reached a state of disease.…
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vitamin D

Vitamin D function as the overall health hormone

Modern books on wellness management often mention Vitamin D. In today’s publication we’ll find out what Vitamin D is and why sustaining its optimum level is critically important for your health.

What is unique about vitamin D is that we don’t only get with food but can also produce it in our body by being exposed to sunlight.