Vitamins are essential constituents of our diet that have been known to influence the immune system. But which vitamins have proven effective to help our immune system? Is a healthy diet enough? All these questions are constantly raised and become especially burning during epidemics. In turn, many studies test hypotheses and publish the results, sometimes …
An electronic medical record is still going through hard times for a number of reasons, a major of which is doctors’ limited time: 2015 studies showed that doctors spend 43% of their time entering data into computers, and only 25% of their time – talking to patients. The importance of medical information, understanding of patients’ …
Modern books on wellness management often mention Vitamin D. In today’s publication we’ll find out what Vitamin D is and why sustaining its optimum level is critically important for your health.
What is unique about vitamin D is that we don’t only get with food but can also produce it in our body by being exposed to sunlight.
Homocysteine is produced in our body (it is not contained in food) through the metabolism of an essential amino acid called methionine. Normally, formed homocysteine quickly turns into other, harmless substances – vitamins B6, B12, and folic acid are needed for these transformations. But in elevated concentrations, homocysteine provides a whole range of adverse effects, …
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