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Maintaining bone health

Getting enough calcium and vitamin D in your diet can help maintain bone strength and lessen your risk of developing osteoporosis.

osteoporosis

WHAT IS OSTEOPOROSIS?

WHAT IS OSTEOPOROSIS? Read More »

Osteoporosis literally means porous bone. As bones become more porous and fragile, the risk of fracture increases significantly. Surprisingly, while osteoporosis is much more common than other chronic diseases, it tends to receive less public attention, although the effects of certain fractures can lead to disability and death. The situation is aggravated by the fact […]

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