Annual Health Check Up — Smarter, Personalized, and Built Around You
Taking control of your well-being shouldn’t mean following a generic checklist.
An annual health check up can be a powerful moment to reflect on your body and your habits — but not every plan fits every person. Healsens helps you build a structured, personal tracking plan based on the information you choose to share (e.g., age range, lifestyle preferences, and what you want to follow over time).
This isn’t a one-size-fits-all panel.
It’s your data, organized with clarity.
Why Go Beyond a Generic Annual Health Check Up?
Most traditional health checkups rely on standard lab panels.
But your goals, habits, and priorities are unique.
Healsens helps you:
✔ Organize your biomarkers in a structured, easy-to-follow plan
✔ See how your annual health check up fits into your long-term tracking
✔ Adjust frequency based on your personal goals
✔ Keep everything transparent — no hidden logic
You stay fully in control. You can add, remove, or prioritize any biomarker at any time.
A Smarter Way to Approach Your Annual Health Check Up
Healsens brings together widely discussed public health information from reputable sources to help you structure what you want to monitor over time.
You can start with the Healsens Plan — a ready-made starter template — and you can also create your own custom plan. Many people use both: one as a baseline, and one tailored to personal goals.
Instead of guessing what to track next, you get:
• A clear overview of what you’re tracking
• Context for each biomarker
• A flexible plan you can update anytime
And most importantly, everything stays in one place — so you can see what you’ve logged recently, what’s missing, and how your results and habits change over time.
No black-box scoring.
No rigid panels.
Just structured awareness.
How does a Health Check work?
At Healsens, your checkup plan is built to fit your goals. Instead of a one-size-fits-all panel, we help you organize biomarker testing and tracking in a structured way — based on widely used public health topics and the information you choose to share (such as age, lifestyle, and day-to-day wellbeing).
✅ The Healsens Vitality Check — a foundational starter package for adults, covering 21 commonly tracked biomarkers to support a broad wellness overview (including metabolic balance and biological age trends).
✅ Beyond the Basics: Build Your Own Plan. You’re not limited to a predefined list. After registration and a few onboarding questions, you can customize your plan by adding or removing biomarkers, and setting how often you want to track them.
✔ Why does personalization matter?
Different people have different goals and preferences. A plan that works for one person may not feel relevant for another — even at the same age. Healsens helps you create a plan that fits your priorities, and keeps everything easy to review over time.
💡 You stay in control: choose what to include, adjust frequency, and keep a clear overview of what’s up to date.
What is included in a Health Check?
A Healsens Health Check is a structured way to organize and track the health data you choose to collect over time. Depending on your plan and what’s available in your region, it may include:
✔ Bloodwork packages with commonly tracked biomarkers (you can log results in the app and follow trends over time).
✔ Body measurements you can record yourself, such as weight, waist/hip measurements, and other biometrics available in the app.
✔ Checkup plan templates based on publicly available, science-backed information (for example, age-based topics) — fully customizable to your goals and preferred frequency.
✔ Optional insights and summaries that help you view your entries in context (for informational use only, not diagnosis or medical advice).
Healsens does not determine which medical tests you “need” and does not provide medical screening recommendations. If you have questions about what’s appropriate for you, discuss it with a healthcare professional.
A Healsens Health Check is helpful for people who want a structured way to organize and follow their health data over time, for example:
✔ Adults who want to stay consistent with their wellness routine and keep an overview of their biomarkers and habits.
✔ People who prefer a plan that can be adapted to their profile and priorities (such as age-based topics and lifestyle goals).
✔ Anyone who wants an easy way to prepare for conversations with a healthcare professional by keeping their results and notes in one place.
Healsens is for informational and organizational use and does not provide medical screening recommendations or diagnoses.
In some regions (including the Netherlands, Belgium, and Germany), Healsens can help you order available private lab tests directly and keep your results organized in the app. Depending on local availability, additional services may be offered through partner providers.
In other countries, you can still use Healsens to follow your checkup plan by arranging tests with a local provider and uploading or entering your results in the app.
Coverage depends on your insurer and your policy. In some countries and plans, lab test costs may be reimbursed fully, while in others reimbursement may be partial.
We recommend checking with your insurer in advance to confirm:
whether routine lab tests (and any partner services, if applicable) are covered,
the reimbursement conditions (referral requirements, deductible, limits),
and which documents are needed (invoice, receipt, lab order, etc.).
In the Netherlands, Healsens works with partner providers to help you arrange testing at a convenient nearby location. Laboratory analyses are performed by accredited partner laboratories, such as Medical Laboratories Dr. Stein & Collegе (Germany).
Depending on availability, you can choose between a visit to a partner location or an at-home collection option. All samples are analyzed by certified laboratory partners.
Instead of a generic checklist, Healsens helps you build a plan that fits your goals by organizing the information you add in the app — such as your bloodwork entries and lifestyle logs — into a clear, trackable structure.
✔ Where you are now — A clear overview of your current entries and trends over time.
✔ What stands out — Highlights values that are outside commonly used reference ranges, so you can review them in context.
✔ What to track next — A flexible checkup plan you can adjust anytime (add/remove biomarkers and set your preferred frequency).
As your priorities change over time, your plan can evolve too — you’re always in control of what’s included and how often you track it.
Why Choose Healsens?
Healsens helps you track the biomarkers people often follow for long-term wellbeing and healthy aging — with a structured plan, clear context, and easy trend tracking over time.
Comprehensive insight into your body’s data
Healsens brings your bloodwork entries, biomarker trends, home measurements, and daily logs (like mood, sleep, and symptoms) together in one place — so you can see the bigger picture over time.
Your single, go-to source for clear insights
No more endless Google searches or confusing numbers. Healsens turns what you log into clear summaries and easy-to-follow context — so your data feels understandable, not overwhelming.
Know what to focus on — and why it matters
Healsens doesn’t just show individual values — it helps you understand how your markers connect and how patterns change over time, so you can choose what to focus on next with confidence.
Your health is in your hands.
Your future well-being isn’t just luck — it’s shaped by the choices you make today. Healsens helps you stay on track by organizing your biomarkers and daily logs, so you can spot trends early and make healthier lifestyle choices over time.
📲 Download the Healsens app today and take the first step toward smarter health decisions.
Where to Start?
✅ Curious about blood testing with Healsens?
Learn how to order blood tests and keep your results organized in the app — with clear, easy-to-understand context. [Explore the process →]
✅ Want to start with a Health Check in the Netherlands?
The Vitality Health Check is a great starting point, covering 21 commonly tracked biomarkers to build a broad wellness overview and follow trends over time — including metabolic balance and biological age patterns. You can customize your plan anytime based on your goals. [See what’s included →]
✅ Looking for a more proactive way to track your long-term wellbeing?
Use Healsens’ calculators to put multiple biomarkers into context, spot patterns over time, and decide what you want to focus on next. [Learn more →]
💡 Have a question? We’re here to help. Reach out at contact@healsens.com